The month of February is always busy for me because of my charity event I run. I have been holding the 24 Hour Mega Swim for the last 12 years at the Fitzroy pool. It was initially only supposed to be a one off event in 2001, but 12 years later is still going and has numerous spin offs around Australia. It has become my life and I love it!
Jarred and myself get ready to race in Echuca |
It has been a hard slog, but I am starting to see the benefits come through. I've lost 11 kgs (24 pounds to those still using imperial measurements) and my power to weight ratio has improved. I am also looking forward to getting my new trike, which hopefully will be next week. That should put me 18-20 kgs lighter than at World Championships last year, so watch out world!
It certainly hasn't been all smooth sailing with a few niggling aches and pains (I blame that on age!) but I am getting through the other side. The weight loss has been hard but it is all about deciding what you want and what you have to do to get there! It has been all about making the right decisions in regards to food choice and yes...forgoing that lovely glass of wine or that decadent piece of cake! All that has mattered to me is changing my behaviour to attain the goals that I have set for myself. It didn't start off easy but it is now. They say that if you do something for a week religiously it becomes habit. I have learnt that I am not missing anything, but I would have if I didn't change things.
I think that I have finally learned...albeit after 50 years...that the time has come to "stop putting it off", if you want to do something you have to do it now! And you know, once I got that through my thick scull it hasn't been that hard at all!
Carol, you continue impress me. How I love to hear of your accomplishments. So proud of you. Keep up the marvelous attitude.
ReplyDeleteLove you. Aunt Marjorie/ Crawford.
Carol,
ReplyDeleteYou always amaze us with your fortitude and hard work.
Keep it up.
Love, Mom and Dad
You are super amazing Carol and such an inspiration.
ReplyDelete